Australian Natural Protein Company

ANPC

Posts tagged "sport science"

Fermented Foods and How They Positively Effect Recovery Post-Training

Fermented Foods and How They Positively Effect Recovery Post-Training

Most people think protein or carbohydrates when considering a recovery ale. Protein has sufficiently demonstrated to be a good idea to promote muscular recovery and adaptation to training. Carbohydrates, less so, unless you are competing in the Tour de France...

Read more...

Why Collagen Wont Build Your Muscle (But What It Will Do...)

Why Collagen Wont Build Your Muscle (But What It Will Do...)

Collagen protein powders have become increasingly popular in the last year for good reason. Two amino acids are found in abundance in collagen powders: they are glycine and proline. Research has identified these amino acids as playing a critical role...

Read more...

Let's stay in touch!