Australian Natural Protein Company

ANPC

Posts tagged "health"

Get Your Organic Green Smoothies On!

Get Your Organic Green Smoothies On!

Here at ANPC, we love innovative products that have the best interest of your health at the forefront. We also love supporting other business that are in line with our philosophy. And it just so happens that after working in...

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Meat or Plant-Based Proteins! Which is best?

Meat or Plant-Based Proteins! Which is best?

Dr Oliver Witard, Senior Lecturer in Health and Exercise Sciences, University of Stirling, SCOTLAND, recently answered one of the most frequently asked questions around 'type of protein' for the IOC. What are the best protein sources for stimulating a maximal response of muscle...

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Ketosis - Interview With Tony Boutagy Part 2

Ketosis - Interview With Tony Boutagy Part 2

So you've nailed the fasting after our previous blog post interview with Tony Boutagy! But how are you putting together your carbohydrate restricted diets on the other days? Are you punching in the protein & fats and ramping up your ketones? Should...

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Fasting - Interview With Tony Boutagy Part 1

Fasting - Interview With Tony Boutagy Part 1

Intermittent fasting has become pretty popular over the last couple of years. One of those reasons could be that the 'fasting diet' is far less complicated than most others. Lets face it, you don't need to clear out your pantry,...

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How to Train High & Train Low for Endurance Athletes

How to Train High & Train Low for Endurance Athletes

Endurance athletes are primarily concerned about either performance, or getting the most out of every training session (adaptation). Sports nutrition research has highlighted the need for a twin approach to both of these outcomes.              ...

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