Australian Natural Protein Company

ANPC

Posts tagged "Dr Oliver Witard"

Timing - When Do I Take The Shake?

Timing - When Do I Take The Shake?

Dr Oliver Witard, Senior Lecturer in Health and Exercise Sciences, University of Stirling, SCOTLAND, kindly clarified one other oft asked questions for us too... How critical is the timing of protein intake in relation to exercise for the stimulation of muscle...

Read more...

Meat or Plant-Based Proteins! Which is best?

Meat or Plant-Based Proteins! Which is best?

Dr Oliver Witard, Senior Lecturer in Health and Exercise Sciences, University of Stirling, SCOTLAND, recently answered one of the most frequently asked questions around 'type of protein' for the IOC. What are the best protein sources for stimulating a maximal response of muscle...

Read more...

Let's stay in touch!