Australian Natural Protein Company

ANPC

Posts tagged "bodybuilding"

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution?

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution?

Recently, Brad Schoenfeld and Alan Aragon published an excellent review on this topic titled  "How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution". This is must reading for all those interested...

Read more...

Why Collagen Wont Build Your Muscle (But What It Will Do...)

Why Collagen Wont Build Your Muscle (But What It Will Do...)

Collagen protein powders have become increasingly popular in the last year for good reason. Two amino acids are found in abundance in collagen powders: they are glycine and proline. Research has identified these amino acids as playing a critical role...

Read more...

Let's stay in touch!